Versatile: Trains pull-ups, chin pull-ups, leg lifts and boxing for exercise, back, shoulders, chest, arms, triceps, biceps, lats and abdominal muscles.
Multiple holding positions, non-slip comfort design
Material: steel pipe + foam.
1 x wall-mounted pull-up lever (requires self-assembly)
1. Always consult a doctor before making any exercise plans.
2. Excessive or incorrect training can harm your health.
3. Be sure to read and follow the assembly and user instructions.
4. After eating, please wait 1 to 2 hours before exercising.
5. Before each use, check that the locking pin is fully engaged and that all nuts and bolts are tight.
6. Before you exercise, remove jewelry, rings, chains, pins or other things that may get stuck.
7. Always wear the right clothes and shoes when exercising.
8. To prevent injury, be sure to warm up properly before exercising.
Grist CC Multifunction Wall Up Fitness Equipment Sturdy Pull-up Bar Household Portable Power Workout Stand - B07ZBFDPTX